For those who don’t need to go to work this Sunday, there are two relaxing yoga classes to choose from. While both are outdoor(ish) yoga sessions, the two offer different experiences: one in the warm embrace of nature and the other by the cool shimmers of the water.
Brought to you by Moka Bros and Taozi Tree Yoga, Yoga in the Park 2019 is now in its sixth year running. On a beautiful Beijing Sunday, meet the crew for an 1.5hr long class in the park. The Taozi Tree Yoga instructors will be teaching you all sorts of ways to stretch your body, spine, and be mindful of your health in interesting ways.
For beginners this is a great event to get introduced to the benefits of yoga in a fun and unconventional environment with lots of instructors to assist and keep you safe.
Follow a relaxing yoga class, hang out with the crew and head over to Moka Bros in Solana and enjoy 15 percent off on your healthy lunch. There’s no need to sign up, just bring your yoga mat and show up.
RMB 50. 9.30am-11am. Chaoyang Park.
The Opposite House has brought back Yoga by The Pool. The hotel offers morning yoga sessions every Sunday from 10-11am to help relieve the weeklong stress from work and to strengthen your body. Relax your body and mind by the pristine waters of The Opposite House’s famous pool. Slow down and enjoy the day.
To sign up, scan the QR code below. Bring your own yoga mat and enjoy complimentary access to their gym and pool all day.
Free for all in-house guests and gym members. RMB 150 for non-members. 10-11am. The Opposite House.
Photos: The Opposite House, Taozi Tree Yoga
