Whether you are a newcomer to yoga starting out on your journey, or a veteran yogi eager to make a breakthrough, this yoga workshop on Saturday, September 8, has something for you.
The workshop will be run by three experienced yoga instructors: Theresa, a Yoga Alliance USA certified mentor who specializes in Flow Yoga; Zhang Yi, founder of Beijing Yi Yoga, who specializes in Yin Yoga; and Huang Hanbin, who majors in Ashtanga, and has been teaching yoga for a decade.
Practice schedule (1pm for check-in): 2-2.45pm: practice of Flow Yoga under the guidance of Theresa; 3.15-4pm: practice of Yin Yoga under the guidance of Zhang Yi; 4.25-5.30pm: practice of Ashtanga under the guidance of Huang Hanbin.
During the intervals, there will be lucky draws and games to keep you entertained while you’re relaxing from the practice. Prizes for the lucky draws have been provided by AddOne and Audi Beijing, two sponsors of the event. Healthy food and desserts will be offered as well.
This event is limited to 300 people, so reserve your spot ASAP by adding the organizer on WeChat using the QR code here, and sending RMB 98 with your name and contact info. Three people signing up together can enjoy a RMB 30 discount. For more information, please check this website.
1-6pm. RMB 98 (RMB 68 per person for people signing up as a group of three); Audi 4s, No. 20 West Dawang Road, Chaoyang District 朝阳区西大望路20号奥迪4S店
Photos: Pexels; courtesy of event organizer