In keeping with this month’s theme, I recommend three health-related documentaries that are great to…

I’m a big supporter of natural birth. Being a naturopath means that I see the…

It’s back-to-school season, the perfect time to think about how your child’s nutrition applies to…

As they exit childhood, tweens often start to assert their independence. Sometimes, what they want…

Temperatures are creeping up, humidity levels are rising and it’s getting hot! You can go…

Regular exercise provides us with many benefits, including balancing our mood, improving our sleep, and…

As a mother and naturopathic doctor, my first concern is protecting my children’s health. My…