After three years of writing for beijingkids, this is my last column. We’re uprooting ourselves…

If your family is like many others in Beijing, eating out has become a…

As parents, we all worry from time to time whether our children are getting enough…

The quick decrease in temperature can make winter appetites increase just as quickly. When we…

When I run pregnancy nutrition workshops in Beijing, people tend to ask similar questions from…

During my studies to become a nutritionist, my textbooks on family nutrition always suggested the…

The human brain is an incredibly complex organ, containing a compact network of nerve cells…

As the weather warms up, your family’s nutrition will begin to change. More time at…

The other day at a children’s party, I was happily munching on a slice of…