Fresh vs. Canned vs. Frozen: What’s the Best Produce to Buy?
As the weather changes, fresh summer produce is returning to Beijing’s fruit and vegetable markets.…
Browsing: Nutrition
Farm to Neighbors: Jamie Oliver’s Food Revolution – 5 Tips to Encourage Mindful Eating in Children
Beijing’s very own healthy foods community organization, Farm to Neighbors, convened its first Jamie Oliver…
Yay for Yeyo: Dairy Free Coconut Yogurt, Right Here in Beijing!
Christiana Zhu proudly calls herself a ‘Chiwi’ (a kiwi of Chinese ethnicity). A New Zealand…
6 Tips to Teaching Your Kid Healthy Eating Habits
beijingkids sat down with RD. Leora Martin, a registered dietician from Oasis International Hospital, after…
The Natural Path: Spring Clean Your Kitchen
Spring has officially arrived and it’s a great chance to clean out our homes. Giving…
Where to Get Easter Chocolate, Cakes, and Candy in Beijing
It doesn’t matter whether it’s your first Easter in Beijing, or whether you’re gearing up…
Four Ways of Dealing with Fussy Eaters
I’ve been a fussy eater for about as long as I can remember. My parents…
The Natural Path: With or Against the Grain?
To say that there’s a lot of conflicting information about health out there is an…
What’s the Beef? Meat-free Sources of Protein
Vegetarian, Pescetarian, Don’t-really-care-ian, however you choose to identify, it’s hard to deny the increasing popularity…
Natural Path: Ironing Out the Problem
Do you crave ice to chew or have the urge to eat dirt? Are you…