Sunday Brunch at Solona’s Element Fresh
Weekends we seem to be spending more time looking for fresh, cool air, that’s why…
Browsing: Nutrition
Big in Beijing- When The Going Gets Tough
It’s been a month since I started my very public heath journey. I have spent…
Big in Beijing- The Beginning is Always The Hardest
When I think about getting healthy again, I think about moving more freely, being able…
Why and How I Consumed My Placenta After Giving Birth
The practice of consuming your placenta after birth is a common practice in China. It’s…
Big in Beijing: A Mother’s Journey to a Healthy, Happy Lifestyle
When I moved to Houston, Texas at 21 I weighed 70 kilos. I did not…
A Trip to Hffousa Taco and a Treasure Hunt at Roundabout
Hffousa Taco has been providing Beijing with Mexican fare for some time now and has…
Count Your Calories with Nutrition Labels at 4 Brands in Beijing
Eating out in Beijing is a culinary delight. With the tastebuds of locals evolving to…
Beijing Office Lunch: How to Take Your Packed Lunch to the Next Level
It’s a well-known fact that functioning well enough at 7am to prepare food is for…
Kids Friendly Patio at PALMS
Palms L.A kitchen and bar is a big favorite of mine because it’s so close…
Sunday Brunch at Tribe in Solana
On a sunny Sunday while we where biking around, my daughter and I decided to…