“Strollerobics”: Try this Trending PROnatal Fitness Routine
While the weather gradually cools down and we get more of those delicious blue sky…
Browsing: Sports and Fitness
Doctor’s Corner: You Don’t Want to Get a Runner’s Knee During a Marathon
We know that running is one of the easiest activities to get fit and healthy,…
Sports, Sports, and More Sports at Sports Beijing’s Festival of Sport on August 26
Next weekend, August 26 from 10am-3pm, athletes young and old will be heading over to…
This Week in Health and Fitness: Save the Date for 2017 Fall Beijing Health Week
Mark your calendars and dig out your best workout gear, because Beijing Health Week (BHW) is back…
Final Call for Runners as Beijing Marathon Registration Ends This Weekend
The annual Beijing Marathon (also known as Beijing Hyundai: Beijing Marathon) is back on Sunday,…
Rio Olympian Captivates Young Competitors at an International Gymnastics Tournament in Beijing
Rhythmic gymnastics is always one of the most popular sporting events at any Olympic Games.…
How to Deter and Annoy Bike Thieves
Bicycle and scooter theft is a huge problem in Beijing, as I found out first-hand…
Cutting Edge: The Making of a Champion Figure Skater
With the mounting popularity of skating, more and more Chinese parents spare no expense in…