Flips & Kicks Plus Founder Looks Back on 20 Action-Packed Years in Beijing
We talk to the founder of one of Beijing’s most successful and enduring sports schools.
Browsing: Sports and Fitness
Krav Maga Classes Going Strong at New Location in Sanlitun
Krav Maga devotees still have options in Beijing.
The New Mom & Baby Fitness in Town
Looking for a way to get your post-pregnancy body back in shape?
Fencing – It’s Not Like in Star Wars
Rasping and heavy, but regular and mechanical breath. Dark and threatening music. Lightsabers flashing –…
Stay Fit During Golden Week With These Free Fitness Programs
Just because it’s a week-long holiday is no excuse to slack off and let it…
Save The Date On Sep 16: Golf and Dine to Support EGRC
Educating Girls of Rural China (EGRC) is the brainchild of Ching Tien who herself used…
Ice Skate To Beat the Heat
When it’s hot outside, head to the ice!
Habits Form In 21 Days. Here’s How to Make it Last
Have you ever wanted to start doing something but a month later feel demotivated…
Practical Safety and Self-Defense for College Freshmen
When going off to college, one of the most important things any young adults can…
Get Into Cycling Without Exhausting Your Savings with Secondhand Bikes
Into cycling? Here are some great resources for finding secondhand bikes.