Self-Defense Family: Training Today for a Safer Tomorrow
If you’ve ever found yourself in a threatening situation, you know how easy it is…
Browsing: Sports and Fitness
The Beijing Plogging Scene: How Fitness and Environmental Justice Became One
A fitness and environmental trend that we covered in 2018 was back in the news…
Imagine China’s Survival Camp Lets Kids Unleash Their Inner Explorer
It’s a big, wide, beautiful world out there and sometimes we get so bogged down…
Finding Support in the Unlikeliest of Places: Meet Beijing’s Acro Yoga Pros
Beijing Olympian is an ongoing column in which we explore the newest, the funnest, and the downright…
Golden Hiking Opportunities With Beijing Hikers and CETtrips
Golden Week is coming up, and it’s the perfect opportunity to get out of Beijing…
Shunyi’s New Running Track Is Open to the Public
Are you a running enthusiast and looking for a good running track? Then we’ve got…
Let’s Get Physical! Working Out Made Easy for Busy Bees
Working out, or gyming, means different things for different people. For some, it’s a significant…
Skate-School: The Ultimate Way To Stay Cool This Summer
Skateboarding as a sport was first conceptualized as a “concrete wave replacement” by surfers in…
Postpartum Weight Loss: Functional Training (Part 1)
Welcome back to my Postpartum Weight Loss series. I’ve been writing a lot about ways…
Run Yourself to Health: Beijing Half Marathon with BJU
It’s time to talk about health. We are already in the thick of 2019; New…