Take Your (Bad) Breath Away: Why Fresh Breath Day Should Be Observed All Year Long
Have you ever experienced a subway journey with other passengers who, apparently, just got up…
Browsing: Wellness
Big in Beijing – No More: Part One
Around four months ago I wrote the tenth installment of Big in Beijing, in which…
What Are the Natural Ways to Keep the Skin Hydrated and Clear This Summer?
It’s getting hotter and drier and, sadly, pollution is back. It’s a potent combination that…
Sounds Right: Why We Should Be All Ears When It Comes to Protecting Hearing
Dr. Jiang: From music to conversations to natural ambient sounds to even silence, sound certainly…
The Natural Path: Laughter Is Music to My Ears
Have you heard the saying: Laughter is the best medicine? Well, it’s not just a…
Smartphone Detox: What Happened One Year Later
When I wake up on day one, the first thing I think about is my…
Shenzhen-Based Wellness Advocate Holds Healthy Living Classes in Shunyi on Apr 28 (Sat)
We’ve experienced a weird beginning to spring: from a week full of pollution, to crazy…
More Than a Smile: Quick Tips for Handling Dental Emergencies
Many people know me as the “smiley guy,” and with that, I make it a…
App for That: Cool, Calm, and Connected Mindfulness Apps for Kids
Mental health is important for all ages, but pressures on growing children can be especially…
Spring Rebirth: Welcome the New You This Season with These Rejuvenating Classes
Spring is finally here! Welcome the season of everything blooming and beautiful with workshops and…