Sunday! Run & Brunch for Charity
Get active and make a difference this Sunday at the annual Run & Brunch from…
Browsing: fitness
Test Your Kids’ Brain & Body Performance at Mind Gym Lab
This is probably the only cutting-edge neuro-cognitive training facility in China.
How Mind Gym Lab Broadened the Horizons of this Beijing Teen
I recently had the chance to observe firsthand what an incredible job is taking place…
Benefits of Building Zen Memories With Your Kids Through Yoga
Yoga isn’t just for adults.
Fitness Deals to Jump-Start Your New Year’s Resolution
Here are the fitness deals and promotions at Beijing’s expat-favorite fitness studios and training sessions with trainers.
The New Mom & Baby Fitness in Town
Looking for a way to get your post-pregnancy body back in shape?
Beijing’s Expats Share Their 2024 Resolutions
We asked our readers what their resolutions for 2024 are and here’s how Beijing voted.
Stay Fit During Golden Week With These Free Fitness Programs
Just because it’s a week-long holiday is no excuse to slack off and let it…
Be Like A Spartan At This 3.5-Kilometer Obstacle Course for Kids
This race is the perfect outdoor activity for your kids!
Practical Safety and Self-Defense for College Freshmen
When going off to college, one of the most important things any young adults can…