Self-Defense Family: Training Today for a Safer Tomorrow
If you’ve ever found yourself in a threatening situation, you know how easy it is…
Browsing: fitness
The Beijing Plogging Scene: How Fitness and Environmental Justice Became One
A fitness and environmental trend that we covered in 2018 was back in the news…
Raise Money For Lost Puppies
The World Volleyball League (WVBL) is hosting a fundraising Gala at Oh Yeah! Brewery on…
Namaste Your Sunday with Two Great Yoga Classes
For those who don’t need to go to work this Sunday, there are two relaxing…
Unga-Jindafit Charity Bring “La Joie De Vivre” to Hulu Taikooli Sanlitun, Oct 13 (Sun)
Unga means “connect” in Swahili, and open air dance-fitness event Unga-Jindafit has been held in…
Finding Support in the Unlikeliest of Places: Meet Beijing’s Acro Yoga Pros
Beijing Olympian is an ongoing column in which we explore the newest, the funnest, and the downright…
Run Yourself to Health: Beijing Half Marathon with BJU
It’s time to talk about health. We are already in the thick of 2019; New…
Express Yourself: Women’s Fitness, Visual Poise & Style Workshop
It’s already February, and some of you might still be looking for new ways to…
DP BJU’s Prof. Dr. Thomas Nau on How to Avoid Injuries While Skiing
Alpine skiing is gaining enormous popularity in China and is only expected to expand further…
New Year’s Resolutions: Get Fit with Jindafit This New Year
We’ve all had them. We’ve all triumphed with them, or succumbed to our usual routines…