Lean Mean Fitness Machine – Fitness Through Pregnancy
For most of us, it is hard enough to be and stay healthy on a…
Browsing: Health
T. Talk with Stella Tackles Everything You Need to Know About Menopause
Let’s talk about menopause. The word is no stranger to men or women, but what…
Big-Hearted Beijing: Fitness 4 Hope
Over the festive season, we’ll be highlighting some of the organizations and people that give…
Growing Pains – the Air Pollution Link to Teenage Erectile Dysfunction?
We would all like to think that we are more liberal than generations before us.…
Caffeine Drought – Kicking Caffeine When Pregnant
Whether you are on your first or third trimester, there are a few things that…
The Beijing Plogging Scene: How Fitness and Environmental Justice Became One
A fitness and environmental trend that we covered in 2018 was back in the news…
What Your Vagina Wants You To Know About Panties
Let’s talk about panties for a hot second. For those who wear panties, they’re the…
Beijing with a Bump: 5 Good, Affordable, and Expat-Friendly Maternity Hospitals in Beijing
The process of becoming a mother is a delicate one that is filled with both…
Dulwich College International Clinches Guinness World Record Title for ‘Largest Sustainability Lesson (multiple venues)’
The very nature of the phrase, ‘Global Warming,’ makes it sound like an insurmountable problem that little ol’ me and little ol’ you could never hope to solve on our own. After all, the globe is a pretty big place, and to address an issue that covers the entirety of it seems well out of the scope of our private little bubbles.
Skin Care for Windy Winters
If you’re new to Beijing, you might not be aware of the chilly, biting winds…