Postpartum Weight Loss: Recipes to Help you Get Your Groove Back
I’ve been writing about alternative ways of approaching weight loss and transformative body goals after…
Browsing: Health
Postpartum Weight Loss: Instead Of Trying To Lose Weight This Summer Do These…(Part 2)
Welcome back to my Postpartum Weight Loss series. As I mentioned in my first post…
Frolicking Fountain Fun: Safety and Health Dangers for Little Ones
We all remember the stifling heat of some of our childhood summers and the fun…
Run Yourself to Health: Beijing Half Marathon with BJU
It’s time to talk about health. We are already in the thick of 2019; New…
Crying a River: Does Motherhood Make You More Emotional?
The reality of the emotional roller coaster associated with pregnancy is of course widely researched…
Support Group: Haven of Healing for Survivors of Sexual Assault and Abuse
According to RAINN, the largest anti-sexual violence organization in the US, one out of every…
Winter Remedies: Combat Beijing Dry Skin With These Artisan Creations (Part 1)
I don’t know about you, but with each winter in Beijing, comes yet again another…
Beijing Supermarket Staff Photographed “Tampering With Pill Bottles” [Updated]
[UPDATED Dec 28, 11.30am] Yesterday, BHG reached out to us to explain what was going…
New Year’s Resolutions: Get Fit with Jindafit This New Year
We’ve all had them. We’ve all triumphed with them, or succumbed to our usual routines…
Mommy and Me Yoga: Bonding and Health in Movement
The bond between parent and baby during the early months is often at the forefront…