Herbal Remedy: A Simple Spring Recipe for A Healthy Body
Spring is in the air! Temperatures have risen, flowers have started to bloom, trees are…
Browsing: Health
Camp Out!: How Can Teens Learn Self-Awareness in Camps?
When I was thirteen, one of my parents’ friends asked if I would like to…
Soy: To Consume or Not Consume, That Is the Question
In Chinese and many Asian cuisines, soy-based foods have been a staple for millennia. In…
Seven-Year-Old Boy with Autism Is China’s Youngest Yoga Coach
Sun Chuyang, a seven-year-old boy from Taizhou city, Zhejiang province, has become a professional yoga…
Bittersweet Indulgence: The Good, the Bad, and the Ugly of Chocolate
The holiday season inevitably conjures images of good food and sweet treats, including chocolate which…
How an Innovative Student Makes TCM More Accessible
While browsing WeChat, I stumbled across an interesting story of a student who makes traditional…
Free Essential Oil Workshop November 17
I have been using essential oils for around four years now. I remember how I…
Dining Out: Where’s the Beef?!? Boden Norberg Goes Vegan at Root Pop
You’ve probably noticed by this point that this issue is about a variety of healthy…
Beijing Metro Air Quality Twice as Bad as Above Ground, May Increase Risk of Heart Disease, Cancer
Your morning commute just got worse: a new study says the air quality on the Beijing Metro…
This Week in Health and Fitness: Save the Date for 2017 Fall Beijing Health Week
Mark your calendars and dig out your best workout gear, because Beijing Health Week (BHW) is back…