Your Shower Could Be Making Your Skin Itch
As part of a yearlong commitment to improving overall health, I made a resolution to…
Browsing: Health
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What Can You Do in Shunyi This Week?
Heyrobics is in Shunyi, growing with gusto! A new class starting at the WAB…
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Coffee Talk: The Beverage That’s Brewing Debate
One of my Chinese friends asked me quite seriously why I liked coffee…
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2+2+2 Does Not Equal 6
I awoke with the usual start when I heard my daughter calling out…
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Finally, Clean Drinking Water Made Easy
Having lived in various parts of the world, I’m quite accustomed to the hassle of…
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Just Relax: Spas to Tide You Through the Holidays
Parenting can be draining, both physically and mentally. Indulging in a spa day is…
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Cervical Cancer: The Only Cancer that You Can Avoid
What is cervical cancer? Cervical cancer occurs when abnormal cells in the cervix grow out…
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International SOS and Beijing United Family Healthcare Monthly Seminars
Our area hospitals and clinics often present special coffee talks and doctor presentations for the…
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Nutritioneer: 3 Bad Food Habits I Encountered in China
Too Much Salt Salt is habit-forming. New arrivals to China often remark how salty…
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Freedom from Urinary Incontinence
Urinary incontinence is any uncontrollable loss of urine. It can affect all ages. The…