Years of moisturizing, of keeping tabs on my stress levels and the dry wintertime air, and that one summer when it got so unbearable that I walked into work crying. My skin was affecting my health, my mental state, my self-worth.
Understandably, there are some of us who might not be too sure about the efficacy of getting a flu shot and wish to turn to Traditional Chinese Medicine.
China’s latest regulation involves old fashioned thermometers.
With a rare illness, or something like a nut allergy that is so common in many areas of the world but extremely rare in others, parents and guardians must be pro-active, we must be ahead of any emergency, and in all languages necessary.
In a post-COVID-19 world, is it realistic to turn to TCM to provide the answers that Western medicine can as yet not provide?
I feel that the focus of conversations about body image and its physical and mental effects should not be the importance of avoiding comparison between oneself and celebrities, but instead about peers.
Yoga, at its core, is about stillness and isolation of movement. How can these tenants be instilled into active, boisterous young kids?
This past month has given us a glimpse of hope at a normal life in Beijing. Compounds are allowing delivery guys to enter again, restaurants are starting to see a regular flow of customers, and some students in Beijing are finally back in school.
April 25 is National Child Vaccination Awareness Day! Here’s everything you need to know about getting vaccines in Beijing.
Those will children will freely tell you, no two experiences are the same. Pregnancies and procedures may share similarities but that’s about it. The rest consists of expecting the unexpected, hoping for the best, and prepare for the worst.