Tired of McD? Try These Healthier & Equally Cheap Waimai Options
Tired of resorting to McDonald’s for a quick lunch? Here are a couple of healthier,…
Browsing: healthy
Putting a Delicious Twist To An Old Crispy Favorite
The idea that our favorite greens might run out has turned most of us who…
Forget Waimai: Trade in Takeout for Delicious DIY School Lunches
Here in Beijing, a delicious lunch has never been more convenient. Plenty of waimai (food delivery)…
It Hot: 3 DIY Popsicles to Cool Your Inner Heat
If the extra use of deodorant, antiperspirant, and sunscreen isn’t a clear indication that the…
Nutritional Weaning: Pumpkin and Sweet Potato Baby Hummus
It’s no secret that I love hummus; hummus for breakfast, lunch, and dinner. Spread it…
Ditching The Takeaway: Spicy Scotch Patch Chicken and Quinoa Salad
Recently I decided to be more proactive in helping my family to eat more healthily…
Mommy’s Me Time
Something moms struggle with is self care. It took me a long time to be…
Summer Cuisine: Easy-Peasy Healthy Bircher Muesli
Summer has arrived in Beijing. The heat is here but the sunshine is hiding behind…
Summer Cuisine: Cool Avocado Soup
Summer has arrived in Beijing. The heat is here but the sunshine is hiding behind…
Want to Get Fit and Healthy? Join this Supportive Community of Women
I have been lurking in a WeChat group called “21 Day Fitness Community,” filled with international…