Tired of McD? Try These Healthier & Equally Cheap Waimai Options
Tired of resorting to McDonald’s for a quick lunch? Here are a couple of healthier,…
Browsing: Healthy Eating
How To Be Gluten-Free in China, Plus a Healthy Brownie Recipe To Get You Started
My gluten-free journey in China, plus a healthy brownie recipe!
How Schools Make Dining Sustainable — and How You Can Do Your Part
Sustainable dining has become more and more important at Beijing’s international schools. Find out what you can do to help.
Why So Hungry? The Basic Guide to Your Child’s Snacking Habits
There’s only so much time in the day for the whole family to sit down…
Shunyi Family Foodie: Elvira’s Nuts Fuel Up the Family
Elvira’s Nuts – it’s not a comment on the sanity of Elvira Zaera Tamargo, though…
Jia You! Add Oil, but Only the Best!
The fact that good nutrition is tied to good performance in sports is well understood.…
Echo Chamber: Je Suis Végétarien
“Bye mom!” He took his sister’s hand and got on the bus. It was me…
Check out This Kid-friendly Salad Workshop at Element Fresh
This past weekend beijingkids helped organize an event with Element Fresh at their Sanlitun location.…
Buena Comida: Fresh, healthy Mexican food at Hffousa Taco
Our taster at Hffousa Taco is 5 year-old Blake, accompanied by dad Ryan. Ryan is…
Fresh vs. Canned vs. Frozen: What’s the Best Produce to Buy?
As the weather changes, fresh summer produce is returning to Beijing’s fruit and vegetable markets.…