Finding Peace of Mind in Beijing: Mental Health Resources for Rockier Times
Navigating the stresses that come with living in China – the traffic chaos, the nonchalance…
Browsing: Mental Health
29 September Events: Join Cub Scouts, Pizza Festival, Family Picnic, and More!
Did you know we have a family events WeChat group? Join two hundred other internationally-minded…
Tough Topics: When Homesickness and Shyness are Serious
Chris Lentner is a Nationally Certified School Psychologist from the US who has spent five…
Family Pollution Policies
One morning my daughter asked me, “mommy is the sky green today?” and I answered…
Psychological First Aid: What You Need to Know
Hurricane Matthew left in its wake massive destruction when it landed on several countries. The…
Moving Your 12-14-Year-Old has Negative Effects When They Get to Middle Age
Missing family members, friends, and their comfort zones are contributing factors which can lead many…
Moved at Beijing Mindfulness Center’s Reopening
I admit that years of performing at hippie festivals have cooled me off to most…
October Holiday Indulgence: Relax at a Spa
Indulging in a spa day is a great way to ease tension, and what better…
Advanced Day Dreaming: an ADD story
I’ll come out and say it: I have ADD. When I was in fourth…
Just Relax: Spas to Tide You Through the Holidays
Parenting can be draining, both physically and mentally. Indulging in a spa day is…