Head Start: Why Practicing Mindfulness Should Be Your Goal This New Year
One recurring theme in all of the challenges I have faced this year is mental strength.…
Browsing: Mindfulness
Say “Nia” Hao to a Stronger Mind and Body With This Dance-Martial Arts-Meditation Workout
I’ve written about the instances when I met awesome people during my travels, and it’s…
Fall All Over These Events: A Plus-Size Weekend, Chi Fan for Charity, Diwali Festival, and More!
Do you have an upcoming family-friendly event that you want to be included in our…
Your November 2018 Event Calendar: Activities to Warm You Up as We Usher in the Winter Season
Do you have an upcoming family-friendly event that you want to be included in our…
Fall All Over These Events: A “Knight” Gala, Mall Trekking, Drama to De-Stress, and More!
Do you have an upcoming family-friendly event that you want to be included in our…
Hit Your Fitness Goals This Summer: Try Out These 5 Collaborative Fitness Opportunities
The sun is out and the skies are blue (for the most part, anyways). It’s…
This Week’s Events: Blazing Midsummer Parties and Workouts and Dragon Boat Fest Deals
Do you have an upcoming family-friendly event that you want to be included in our…
Rock ‘n Roll in This Week’s Family Activities: Burger Festival, Dad’s Day, and More!
Do you have an upcoming family-friendly event that you want to be included in our…
Mind Matters: LIH Olivia’s Place Launches “Mind Up” Learning Group for Young Kids
I’ve always thought that mindfulness is a “practice” and a “lifestyle” that enables us to…
Spring Rebirth: Welcome the New You This Season with These Rejuvenating Classes
Spring is finally here! Welcome the season of everything blooming and beautiful with workshops and…