LAYman’s Chronicles: You Think Mondays Are Bad? Sunday Nights are Evil
Remember Garfield, that fat orange cat in a comic strip that passed for humor in…
Browsing: sleep
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LAYman’s Chronicles: A Word of Advice on Cribs
When my mother was expecting her bundle of joy, i.e. me, she read a piece…
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You Snooze, You Lose: Creative Alarm Clocks for Stubborn Kids
Nobody likes waking up in the morning, but things must get done. It’s back-to-school…
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My Kids Hate Me
It has been a long summer with no family holiday, a forced move, and…
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Beat the Heat: How to Survive Beijing Summer without Using an AC
Beijing summer can sometimes feel unbearable. The high temperatures expected during the reminder of…
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Teens and Sleep Deprivation: Why Schools Should Start Later
Teenagers are the walking (or rather, slumping) definition of sleep deprivation these days. Going…
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Why It’s Important to Get Your Kids to Sleep On Time, Every Time
Researchers are warning that irregular bedtimes may be doing more harm to your toddler’s mental…
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Sleep Training For Adults (From A Baby’s Point Of View)
Sleep Training For Adults (From A Baby’s Point Of View) I suspected something was up…
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2+2+2 Does Not Equal 6
I awoke with the usual start when I heard my daughter calling out…
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Can’t Sleep? Do yoga in your bed!
Yoga in bed. That’s right, forget counting sheep, and try some upside-down relaxation. If…