“Strollerobics”: Try this Trending PROnatal Fitness Routine
While the weather gradually cools down and we get more of those delicious blue sky…
Browsing: workout
Big in Beijing- Tears and Dumplings
I am still big, and I am still in Beijing. Some people have commented how…
Big in Beijing- Just Breathe
My personal trainer at B Active had me on the treadmill running for 45 minutes…
Big in Beijing- When The Going Gets Tough
It’s been a month since I started my very public heath journey. I have spent…
Momma Fitness Review: Sabina K’s Pilates Class
We’ve heard that moms all around the city are looking to whip their bodies into…
Shunyi Happenings: CrossFit, Openings, and Closings
Summer break means that most foreign families living in Shunyi go home or on vacation.…