Jun 19-Jul 3: Charity Fun Run, Spicy Fest, Kids Yoga & More
Check out the events and places you can go to to try and beat the scorching summer heat in the city.
Browsing: Yoga
Benefits of Building Zen Memories With Your Kids Through Yoga
Yoga isn’t just for adults.
Feb 28-Mar 13: Open Houses, Art Classes and a Book Fair
Here are some family-friendly school and social events coming up in the next two weeks.
Fitness Deals to Jump-Start Your New Year’s Resolution
Here are the fitness deals and promotions at Beijing’s expat-favorite fitness studios and training sessions with trainers.
Yoga in the City (and Online) Makes Stretching Sore Muscles More Fun
If beer motivates you to do yoga, or you need a chance to do it with your kiddos, we have choices for you!
Child’s Pose, Child’s Play: Using Yoga to Find Better Health and Happiness
Yoga, at its core, is about stillness and isolation of movement. How can these tenants be instilled into active, boisterous young kids?
Stretch Your Limbs and Calm Your Mind With the In-Laws
There are countless jokes about the stereotype of couples who dread spending time with their…
Learning Mindful Sleep With Yoga Nidra
Before the session starts, we sit in a semicircle of sorts and listen to Ashish…
Find a Little Beijing Bliss at the Bliss Festival, Sat Oct 26
Life in Beijing is rarely dull, but it can get pretty stressful. An event this…
Namaste Your Sunday with Two Great Yoga Classes
For those who don’t need to go to work this Sunday, there are two relaxing…