Downtown Momma: Yoga for Syria
Seeing some of the horrific images this week coming out of the Syrian refugee crisis,…
Browsing: Yoga
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Love Yourself at Mind Body Fitness Retreats
Friends and entrepreneurs Erin Henshaw and Brittany Dunn know a thing or two about…
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Shunyi Happenings: Comedy Night, Open House, Soccer School, Kid’s Yoga
Saint Patrick’s Day is a cultural and religious celebration occurring annually on 17 March. Celebrations…
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Shunyi Happenings: Ice Rink, The Children’s House, Swimming Club, After School Activities
A new ice rink has opened up close to Quanfa Garden, dedicated to ice hockey…
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Shunyi Happenings: Learn to Swim, Flip, Kick, and Skate, Take up Yoga and Get CrossFit
Registration is now underway across a range of sports after school activities, so if your…
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The Yoganda Project: Widowed Women Making ‘Yoganda’ Yoga Mat Bags
What is “The Yoganda Project”? Yoga + Uganda = Yoganda Hi! I’m Theresa (Taozi/桃子) a…
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Passionate About Me: One Mum’s 40kg Weight Loss Battle
‘Growing up, I’d always been the chubby kid. The voluptuous, curvaceous, bigger-boned, larger-framed, cuddlier…
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Shunyi Happenings: Move, Learn, Shop, Eat, Celebrate
Looking for new ways to promote your brand? Find out more about True Run Media’s…
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Can’t Sleep? Do yoga in your bed!
Yoga in bed. That’s right, forget counting sheep, and try some upside-down relaxation. If…
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Prenatal Yoga for Mothers-To-Be
Pregnancy is a precious time in a woman’s life. It’s also a unique opportunity to…